Does this sound like what you've been struggling with?
➡️ Everything in your life doesn't feel real; it's like you're detached from the world and from everyone else around you
➡️ You look at yourself in the mirror and you don't even recognize yourself anymore
➡️ You look down at your hands and they don't feel like they belong to you
➡️ It almost feels like you're living in a dream or a movie and everything seems distorted and foggy
➡️ You feel like you're losing touch with reality and it makes you scared
It can feel terrifying having depersonalization and derealization. You're not alone!
There are so many people that can fall into the DP/DR cycle (depersonalization and derealization) without knowing how to get out and why these symptoms won't stop happening...
And this is why I created this 90-minute masterclass - to help you demolish your depersonalization and derealization
There are 3 pillars to overcoming DP/DR:
1. Understanding the DP/DR cycle and why you're currently stuck in it (and exactly what to do to get out of the cycle)
2. Learning the specific thoughts, behaviors and beliefs that fuel your symptoms (and what you need to be doing instead)
3. Using a new framework to respond differently to DP/DR when it shows up so that you get you relief from these symptoms once and for all and finally start to feel like your old self again
These are the same EXACT strategies I used to personally overcome my own battle with DP/DR
I struggled with it every day for over a year and it was horrible and debilitating). But I no longer experience DP/DR anymore!
Once you follow the steps to change your response to these symptoms, you'll be able to get complete freedom from DP/DR and the symptoms have a chance to go away on their own
By the end of this masterclass you will:
✔️ Have a new understanding of depersonalization and derealization - you will have more clarity about why it happens and how you got stuck in this cycle
✔️ Feel empowered with practical strategies and techniques that you can start using TODAY to get relief and overcome these symptoms once and for all
✔️ Know exactly what behaviors that you may be doing (without realizing it) which keeps the DP/DR symptoms coming back over and over again
✔️ Get validation that your brain is not broken, you are not permanently stuck like this, and you aren't losing your mind or becoming out of touch with reality
✔️ Learn how to change your response when DP/DR shows up so that you lose the fear of it and it no longer has control over you and your life